Not gonna lie, I was scared about the weekend. My not so great diet, slips up even more. My husband is not doing this with me, but he's being more supportive then I thought he would be. Like he ate all my turkey meat today, so he went to the store this evening to get me more so I would have it tomorrow for lunch. :) little things like that, are really helping me a ton. I did get a craving for a soda today. Now, I'm not a daily soda drinker, but we always have it in the house. Again, I have someone here who has to have his Coke in the house. I have maybe 2 a week...on the weekends normally. But instead of giving in to my craving, I make my Shakeology, got my fruit and headed down to hang out with the girls. I felt much better making that choice instead of giving in! On to my day! I hate to bore you with my food pictures, I know I don't change what I eat much! :)
Breakfast
1 yellow
1 tsp of peanut butter
1 purple (not pictured is pineapple and strawberries)
I had kind of a late breakfast, and worked out around 1030. So I didn't get anything in after this until lunch.
Lunch
2 reds (cottage cheese and turkey)
2 greens (spinach and cucumbers/tomatoes
1 yellow (not pictured, mashed potatoes)
Afternoon snack
1 purple (pineapple and strawberries)
1 red (vanilla Shakeology with 12oz of water and ice)
1 blue (not pictured, 12 almonds)
Dinner
2 reds
1 green
I still have 1/2 a red (I only had 3 pieces of turkey in my salad, not 6) and 1 tsp I could have today. Honestly, I'm good. :) I MAY have just one more chocolate covered Strawberry. Maybe. ;) Today's workout was Lower Fix. Burn baby burn! I didn't get a picture, but lets just say my booty, and inner thighs are in FIRE!!
Happy Saturday. :))
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